An AI coach that answers the way you would.
How it learns your voice, what it knows about each member, and the questions it is built to hand back to a professional.
It learns how you coach, not just what you know.
Before launch we build the coach from the material you already have, so it phrases things the way you would and makes the calls you would make.
Your programmes
Every block, split and progression rule you already use becomes what the coach plans and adjusts from. It does not invent a method.
Your cueing language
The words you use on camera and in comments: how you explain a hinge, what you call a deload, the phrases your audience already knows.
Your answers
The questions you get every week and how you answer them. You choose what to share; nothing is taken from your accounts.
Your nutrition approach
Targets and food rules the way you set them, so a meal question gets your answer rather than a generic macro split.
Every answer starts from that member’s week.
A good coach answer depends on context. The app gives the coach the same context you would ask for.
Their current block
Which week they are in, what today’s session is, and what comes after it.
What they actually logged
Weights, reps, missed sessions and how hard it felt, so a swap is based on what happened rather than what was planned.
Their equipment
Home, hotel or full gym, so it never prescribes a barbell to someone holding two dumbbells.
Their targets
Calories, protein and how far through the day they are, so a food question gets a real answer.
Same message. Four different coaches.
Pick a coaching style and a member’s message. The answer changes with the voice, because yours should sound like you.
Built to say “that’s not for me.”
A coach that answers everything is a liability. These are the lines it is built not to cross.
Pain and injury
Pain that sounds like an injury gets pointed to a physio or doctor, not a workaround.
Anything medical
Medication, conditions, pregnancy and anything clinical get the same answer: ask a professional.
Off-method advice
It will not swap your programme for a trend it read about. It adjusts within your rules.
Your judgement calls
When a question needs you, it says so, and you decide how members reach you.
What creators ask about the coach.
The short answers. Everything else is a 30-minute call.
Does the AI coach replace me?
No. It answers the questions members would otherwise send you at 11pm: swaps, soreness, travel weeks, a missed session. You stay the coach they follow, and the Inner Circle tier exists for the people who want time with you directly.
Is it just ChatGPT with my logo on it?
No. It answers from your programmes, your progression rules and the member’s own logged history, so a substitution or a deload follows your method rather than generic advice from the internet.
What happens when a member mentions pain or an injury?
It says it is not the right one to answer and points them to a qualified professional, rather than guessing. Anything medical gets the same answer.
Can I check what it says before members see it?
Yes. Fifty of your most engaged followers use the app in a private beta before launch. We read the coach’s answers with you there and tune it against real questions before a single card is charged.